top of page

Profile

Join date: Feb 15, 2025

About

In the practice of yoga, understanding the concept of pancha klesha is essential for spiritual growth and self-awareness. The pancha klesha in yoga refers to the five afflictions or obstacles that disturb the mind and prevent one from achieving inner peace. These are ignorance (avidya), ego (asmita), attachment (raga), aversion (dvesha), and fear of death (abhinivesha). By recognizing and overcoming the pancha klesha, yogis aim to free themselves from suffering and move closer to enlightenment.

Yin Yang Yoga Academy

More actions

© 2017-2026 by Sharon Ng & Suiyang at Geelong Discus

bottom of page